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Hi new friend...

Decide what's right for you.

Never taken a pole or aerial class before? No worries, you've come to the right place. Our level 1 classes are designed for those with no previous experience, you'll be in class with other with no experience and learn from the ground up all the basics and slowly work on gaining the strength needed for each apparatus. And no, you don't need upper body strength to start!

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Pole Dance

Intro to Pole

This class is for anyone who has never done pole before but isn't ready to commit to a membership or package. You will learn a couple basic spins and put it all together in a short combo! 
Looking to try pole with a couple of your friends? Contact us to book a private party.

Pole Level 1

Level 1 is for those with no pole background. We will cover the basic spins, pirouettes, knee hooks, short combinations, and the theory of climbing.

Pole Level 1.5

Level 1.5 is for those who are ready to move up but not yet ready for the inverts in level 2. We continue to work on climbing, knee hooks, sits, jasmine and genie and longer combos.

Pole Level 2

Level 2 introduces the world of inversions, leg hangs, crucifix, and some other basic poses. More time is spend working on variations of moves and conditioning for overall control in the air.

Heels Classes

Awaken the goddess with in with this sensual heels and pole class. Our Heels classes combine elements of Russian exotic, flow and liquid style to find a juicy flow. These classes focuses on the dance elements of pole and many ground based tricks and poses. We will focus heavy on sequencing, finding YOUR style and strengthening the ankles to be confident in your heels.

Platforms and knee pads required for heels classes. 

Learn where to get heels

Silks Level 1

Level 1 is for those with no silks background. We will cover the fundamental foot locks, climbs, basic poses, and hip key entrances.

Silks Level 1.5

Level 1.5 is for those who are ready to move up but not quite ready for level 2 and full inversions. We will continue to work on climbing, inverting drills from the ground, hip keys and longer sequencing.

Silks Level 2

Level 2 continues to build your strength and aerial knowledge. This level introduces aerial inverts, knee hooks, simple drops, and more complex sequences

Teen Silks Level 1

Perfect for your teen interested in silks who has little to now aerial experience. We will cover the fundamental foot locks, climbs, basic poses, and hip key entrances.

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Aerial Silks

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Lyra

Intro to Lyra

For those looking to try Lyra before committing to a class package. You'll go over some of the basic hoop entrances and some simple poses! 

Lyra Level 1

Level 1 is for those with no previous Lyra experience. You will learn hoop etiquette, how to get in and out of the Lyra, some basic poses and short sequences

Lyra Level 2

This class continues to build strength and introduces sequencing and more complex movements. As well as simple dynamic movements in the hoop. 

Heels and Hoops

Coming Soon!

New Student Special

Come try out whatever interests you the most! Our new student special allows you one month of unlimited classes for $109.

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Still have questions? Check out our Frequently Asked Questions. 

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