Uses the aerial hammock. All levels welcome.
- 1 hr1 hour
- 25 US dollars$25
- West Genesee Street
An all levels yoga class that uses aerial hammocks to assist in your yoga practice, build strength and give you some air time. You will do poses in and out of the silks, use the silks to assist in a deeper stretch and spinal traction. All levels welcome, progressions are always offered. Looking to do the fun straddles, climbs, and hammock/knot roll ups and drops? Check out our Aerial Silks classes.
4107 West Genesee Street, Syracuse, NY, USA