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Heels 101

An introduction to pole heels and flow

  • 1 hour
  • West Genesee Street

Service Description

An intro to pole heels - learn to walk and condition in your heels. This class is completely focused on learning to dance in your heels! We learn basic flows and combos to slowly and safely introduce students to the world of heels and heels flow! With lots of ankle and lower body conditioning to be able to confidently nail you flow tricks. Previous pole experience or completing 4 level 1 classes required.

Upcoming Sessions

Cancellation Policy

To cancel for a credit please do so 12-hours prior to class. Classes cut off for new sign ups 15 minutes prior to start time. Classes with less than 2 students will be cancelled.

Contact Details

  • 4107 West Genesee Street, Syracuse, NY, USA


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