Twerkshop

Service Description

This high energy class explores the fundamentals of twerking, including common techniques, rhythm variations and movement combinations to create dance that feels empowering. Rooted in the African dance Mapouka from the Ivory Coast, twerking is a from of isolated movement using the glutes and pelvis. Expect to sweat and have a lot of fun! Feel free to bring water, a mat and knee pads if you have them!